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Erin and the Terrible, Horrible, No Good, Very Bad Day

An oldie, but a goody was appropriate for today’s post.https://youtube.googleapis.com/v/asXau88O5Is&source=udsSing it, Monica!Yesterday was one of them days that made today ONE OF THEM DAYS.Wednesdays are my long days as far as work goes.On my normal Wednesday I have 5 personal training clients at one gym and teach a class at another gym so I literally am back…… Continue reading Erin and the Terrible, Horrible, No Good, Very Bad Day

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The SCALE does not determine my happiness…

The scale does not determine my happiness…But it sure as HECK helps!Here’s the deal, this morning I had my weekly weigh-in at Weight Watchers.Feeling very confident I stepped on the scale expecting a decent 1-2 pound weight loss, but instead the very nice lady said”You stayed the exact same! Good Job!”I smiled.Then I turned to leave…… Continue reading The SCALE does not determine my happiness…